Dr Sunny Malhotra

 When it comes to keeping your heart healthy, there are no shortcuts — but the good news is, small lifestyle changes can go a long way. Heart disease is one of the leading causes of death worldwide, but it’s also one of the most preventable. The two most powerful tools for prevention? Your diet and your daily activity. If you're looking for practical steps to protect your heart, understanding the impact of food and movement on your cardiovascular system is the perfect place to start. If you’re searching for expert guidance, a trusted cardiologist in Brampton Ontario can help you make heart-smart choices. Professionals like Dr Sunny Malhotra offer not only diagnosis and treatment for existing conditions, but also preventive care plans that start with what’s on your plate and how often you move your body. Why Diet Matters for a Healthy Heart What you eat affects more than just your weight. Your food choices have a direct impact on cholesterol levels, blood pressure, blood sugar,...

Taking care of your heart frequently gets neglected in today's hectic world—until signs start to show up. However, early detection and preventive care are the best ways to combat heart disease, which continues to be the world's top cause of mortality. A general cardiology clinic is essential in this situation. Go no farther than Dr. Sunny Malhotra's clinic if you're looking for a reputable cardiac medical facility. They are renowned for offering superior, patient-centered cardiac care in Brampton, Mississauga, and the surrounding areas. 🫀 The Importance of Regular Heart Checkups Regular heart exams are not limited to people with pre-existing problems. Routine visits to a cardiologist can reveal latent dangers like excessive blood pressure, increased cholesterol, or irregular heart rhythms, even if you feel good. Here’s why these checkups are essential: Early detection of heart disease Monitoring risk factors like diabetes and obesity Adjusting lifestyle h...